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Betrayal Trauma

According to the betrayal trauma theory first proposed by Jennifer Freyd of the University of Oregon, the extent of trauma associated with abuse is often linked to the level of perceived betrayal involved. Due to a fear of confrontation with the abuser and the potential loss of the abuser’s support, abuse victims are far more likely to shut […]

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Trauma Informed Toolbox

Empower children and adolescents to cope with trauma and build resiliencyWritten by expert clinicians, the activities in this workbook support a foundation of social-emotional language, an increase in consistency and routine, regulation of tough emotions, and the formation of connections with others.Inside you will find 116 easy-to-use, solution-focused activities and worksheets developed with a trauma-informed […]

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Signs of trauma bonding

The main sign that a person has bonded with an abuser is that they try to justify or defend the abuse. They may also: agree with the abusive person’s reasons for treating them badly try to cover for the abusive person argue with or distance themselves from people trying to help, such as friends, family […]

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Post-traumatic stress disorder (PTSD

Post–traumatic stress disorder (PTSD) is a debilitating mental condition that develops after exposure to extreme stress or a traumatic event. While the majority of people will resolve the short-term distress such an event causes, individuals with PTSD continue to be affected for much longer.Treatments: Cognitive behavioral therapy.

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The Trauma Bond

The trauma bond is essentially the process through which you begin to confuse abusive behavior for love. You’re drawn to your partner not because you’re meant to be together, but because you are both wounded in a specific way. In healthy love, your affection for one another grows over time.

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WHAT IS PTSD?

WHAT IS PTSD? While a traumatic experience does not always lead to a diagnosis of Post Traumatic Stress Disorder, it helps to know the official diagnostic criteria for PTSD

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