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Dissociation and avoidance behaviors

Dissociation and avoidance behaviorsDissociation is the essence of trauma. The traumatic experience is split off and fragmented so that the emotions, sounds, images, thoughts, and physical sensations enter and are re-experienced in the present. These people react to even the smallest irritations as if they are being annihilated and cannot understand why. A common reaction […]

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Parental Alienation Experts!

You cannot be a parental alienation expert if you have not lived through it. It is impossible to gain a perspective on the insidious abuse to both parent/grandparent and child unless you have had first hand experience. It is not something that you can learn from text books, talking with friends, witness from the outside […]

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PTSD

The mind learns through repetition.What is expected tends to be realised.Whatever you focus on, you get more of.

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The Amygdala

Your mind neither knows nor cares what you feed it. It could be right or wrong, good or bad, true or false, helpful or very unhelpful – it just lets it in. Your mind works and acts on the words you tell it. To create a life of happiness and abundance, you need to give […]

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The Limbic System

Your words and thoughts are influential and your mind is always consciously listening. Every thing you think about becomes a learning point for your future mindset that your mind and body work together to turn your thoughts into reality. The strongest force in you is that you must act in a way that consistently matches […]

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The Brain

Your mind does what it thinks you want it to do and what it truly believes is for your greater good. To do that, your mind is programmed to move you away from pain and towards pleasure. It is highly impacted by the words and pictures you put in your mind, loves what is familiar […]

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EMDR Treatment

Imagination is more powerful than knowledge when it comes to your own mind or the minds of others.In a battle between emotion and logic, emotion always wins.Your mind always does what it thinks you want it to do.Your mind works to move you from pain to pleasure.

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Behavioral health vs. mental health

Common mental health illnesses: Depression  Generalized anxiety disorder  Bipolar disorder Schizophrenia  Common behavioral disorders: Substance abuse  Gambling addiction  Self-injury Eating disorders

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If you treat others badly, they have every right to disconnect themselves from you.

How you treat yourself is one thing, but how you treat others is a choice. You don’t get to treat people like trash and then claim no responsibility and blame it on mental illness. Seek help. If someone is is abusive to those around them, mental illness is not an excuse and, if that person is […]

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