Posted in ALIENATION AND THE NARCISSISTIC TOXIC MIX, How to Heal From a Toxic Parent, Parental Alienation & Narcissistic Personality Disorder, Recovery, Surviving, Surviving Parental Alienation!!, Surviving the Narcissistic Parent, Toxic stress

Toxic people defy logic

Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons.

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As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy—and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress.

“People inspire you, or they drain you—pick them wisely.” – Hans F. Hansen

People Who Are One-Sided

People Who Are Passive Aggressive

People Who Lack Forgiveness And Trust

People Who Are Punitive

Continue reading “Toxic people defy logic”

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Posted in Parental Alienation & Narcissistic Personality Disorder, Recovery, Surviving, Surviving Parental Alienation!!, Surviving the Borderline Father:, Surviving the Narcissistic Parent

Breathing and releasing grief

Here’s the most interesting part – the deeper I explored what my body held through breathwork and body psychotherapy, the more I discovered what my thoughts, beliefs and judgements really were, and the more I came to realise there is no thought without an emotional and energetic correlative in the body. None of these processes exists without a correlation in our consciousness either. Since then I’ve read the great quantum science discoveries that reflect this, and so much more, but how nice it is to feel it in the body and my relationships. Continue reading “Breathing and releasing grief”

Posted in Parental Alienation & Narcissistic Personality Disorder, Recovery, Surviving, Surviving Parental Alienation!!, Surviving the Borderline Father:, Surviving the Narcissistic Parent, Tools for Recovery from Emotional Incest

DIFFERENT TYPES OF TRAUMA

DEVELOPMENTAL TRAUMA

POSTTRAUMATIC STRESS DISORDER (PTSD)

Acute Stress Disorder 

COMPLEX PTSD

Continue reading “DIFFERENT TYPES OF TRAUMA”