Recovery Category
What goes around, comes around
Posted on March 2, 2021 1 Comment

that it is literally true that you can succeed best and quickest by helping others to succeed. Napoleon Hill said that, and he was right. Nothing ensures success like ensuring another’s success. And there is someone who is looking for your help and your support today. Lift that person up, give that person credit, do […]
How do Parental Alienators Operate?
Posted on January 23, 2021 Leave a Comment

COVERTLEY! Firstly they use the children when they are young enough to manipulate, its very subtle. You may not be aware until your children start to play one parent off against the other. Every time they don’t get their own way over something that you have both agreed to in the past, will suddenly become […]
Behavioral health vs. mental health
Posted on January 22, 2021 Leave a Comment

Common mental health illnesses: Depression Generalized anxiety disorder Bipolar disorder Schizophrenia Common behavioral disorders: Substance abuse Gambling addiction Self-injury Eating disorders
Nervous System
Posted on January 3, 2021 Leave a Comment

The speed at which your nervous system processes all of this environmental information is lightning quick. This is why you so often feel like your mental and emotional state is out of your control. This is what leads to an overactive sympathetic nervous system.
The Child’s Response to Threat
Posted on December 30, 2020 5 Comments

When the child perceives threat (e.g., anticipating an assault on self or loved one), theirbrain will orchestrate a total-body mobilization to adapt to the challenge. Their emotional,behavioral, cognitive, social and physiological functioning will change. These responses to threat are heterogeneous and graded. The degree and nature of a specific response will vary from individual to […]
Lack of Self Worth
Posted on November 15, 2020 Leave a Comment

You have problems loving and accepting yourself the way you are. You criticise and judge yourself regularly. You expect perfection from yourself at all times. You wish you could look like or be like someone else. You struggle with social interactions and often feel overlooked and ignored in conversations. You exaggerate to appear more interesting when talking to others. You are easily embarrassed […]
What Is Self-Respect and Why Is It So Important?
Posted on November 15, 2020 Leave a Comment

Self-respect is a word that means honoring your worth, preserving your dignity, and taking pride in your abilities. Being self-respecting means that you believe at a core level that you’re worthy of being treated fairly and with courtesy. Why is self-respect so important? Without self-respect, we are susceptible to being used, abused, and mistreated by […]