Category: NLP
Why do I feel so bad?
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True Lasting Change Takes Courage
NLP
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EXCUSES PEOPLE GIVE TO AVOID GOING TO TALK THERAPY (AND WHY THEY SHOULD REALLY RETHINK THEM)
If you’ve been reading the Invisible Scar articles for some time, you know that we are proponents of therapy. We don’t espouse a specific psychological approach nor do we care whether you choose a psychologist, psychiatrist, therapist, or counselor.
We do care about Invisible Scar readers, though, and so we repeat (often) the phrase please seek professional counseling.
Professional counseling is crucial for an adult survivor of emotional child abuse.
Yes, you can read books about emotional child abuse and healing (we highly recommend doing so), but you’re going to reach a point where you need to vent, to cry your heart out, to shout and rage in a safe environment, and to have someone there who can help you figure out how to navigate through the hurt and towards healing.
But you will find it almost impossible to do that solely on your own because you were raised by people who didn’t teach you those skills and who kept you in emotional captivity.
That is not your fault.
That is not your fault.
Once more: That is not your fault.
You didn’t choose to be abused as a child… but now, as an adult, you get to choose to get professional help and to learn new skills and behaviors needed for an emotionally healthy life.
REASONS, EXCUSES, AND MISCONCEPTIONS ABOUT TALK THERAPY
Every day, we receive emails—some short as telegrams; others, sprawling tomes. Some readers seek very specific answers to their very specific questions, and we always urge those senders (and our readers) to seek professional help.
Judging by some of the responses to our recommendation of professional counseling, we thought to write a post tackling the different reasons/excuses/misconceptions people have regarding therapy. Continue reading “EXCUSES PEOPLE GIVE TO AVOID GOING TO TALK THERAPY (AND WHY THEY SHOULD REALLY RETHINK THEM)”
NLP Practitioner
Phew, after 5 months of study and hard work finally passed, Hypnotherapy and CBT next.
Course Title: NLP Practitioner Course
Overall Grade: Distinction
Overall Percentage: 95%
Overall strengths of assessment including understanding demonstrated:
Exceptional work, your answers were accurate, informative and well-presented which highlighted an excellent insight and understanding of the course content. Congratulations!
Neuro-linguistic programming (NLP)
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life.[1][2] Bandler and Grinder also claim that NLP methodology can “model” the skills of exceptional people, allowing anyone to acquire those skills.[3][4] They claim as well that, often in a single session, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness,[5] allergy, common cold,[6] and learning disorders.[7][8] NLP has been adopted by some hypnotherapists and also by companies that run seminars marketed as leadership training to businesses and government agencies. Continue reading “Neuro-linguistic programming (NLP)”
Dialectical behavior therapy
Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat borderline personality disorder. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm, and substance abuse. Wikipedia
