Viktor Frankl Category

Focusing on what comes after trauma and not the trauma itself

This is in line with the philosophy of Viktor Frankl, who believed that it was best to focus on what is left rather than what is lost whenever possible. Of course, this is easier said than done. Dr. Panter-Brick, your comments are also related to optimism or the belief that things will work out. Viktor […]

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Viktor Frankl

Only to the extent that someone is living out this self transcendence of human existence, is he truly human or does he become his true self. He becomes so, not by concerning himself with his self-s actualization, but by forgetting himself and giving himself, overlooking himself and focusing outward.”

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Mans Search for Meaning

When we are no longer able to change a situation, we are challenged to change ourselves.Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.Between stimulus and response there is a space. In that space […]

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Logotherapy: Viktor Frankl’s Theory of Meaning

What is Logotherapy? A Definition According to Viktor Frankl, “logotherapy focuses on the search for the meaning of human existence” (Frankl, 1958). The main idea behind logotherapy is “that lack of meaning is the chief source of stress as well as anxiety, and logotherapy aids the patients to reach the meaning of life” (Faramarzi & Bavali, 2017). […]

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