Cognitive Behavioral Therapy Category
Recovery Coach
Posted on August 13, 2020 Leave a Comment
Coaching people struggling with PA I specialise in recovery from narcissistic abuse and the effects of Parental Alienation
Cognitive behavioral therapy
Posted on May 26, 2020 1 Comment
Cognitive behavioral therapy Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems. Wikipedia