EMDR Therapy

EMDR – Eye Movement Desensitization And ReProcessing Therapy is based on the theory that painful memories remain unprocessed in our memory and that neurological changes done through eye movement can assist the patient in recovering . A number of studies have demonstrated that EMDR can alleviate symptoms more rapidly than talk therapy alone. The patient usually reflects on a memory while focusing on an external stimulus such as a finger, a light bar, taps or tones. Because discussing details of a trauma is not required in EMDR, the anxiety associated with revealing those details may be alleviated.

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