How To Deal With People Who Hate You

Dealing with People Who Hate You

Knowing how to deal with people who hate you is a necessary skill in the adult world; as unpleasant as it may seem, everyone has someone who seems to hate them or at the very least, harbor negative thoughts toward them. Coping tactics should never involve violence, abuse, or “getting even,” but effectively and safely dealing with someone who hates you might involve removing this person from your life, if possible, or learning how to maintain emotional distance. Even if you cannot remove a person from your life—as is often the case with family members, people within your social circle, or coworkers—you can absolutely find ways to cope, so they cannot negatively impact you.

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