As I’ve written, Western culture sees healing—it literally means “to make whole”—as restoring something or someone to an undamaged state; when something of value is damaged, such as a painting or other artifact, our practice is always to repair it in such a way that it looks as though the damage never happened.
That tends to be the mindset we bring to our emotional healing from childhood which is, of course, impossible. For that reason, I think it’s far more productive to think of healing using the Japanese art of Kintsugi as the guiding metaphor. When a valuable or cherished ceramic object is broken, the Japanese repair the piece with lacquer mixed with precious metals—gold, silver, or copper—so that the breaks are not only visible but form a pattern of their own, testifying to the object’s history while transforming how it looks. The repaired object remains its old self while becoming an emblem of resilience and newly envisioned beauty.