Posted in Alienation

Don’t pretend everything is okay

Focus on who you have and who you are. Having a good support system of friends or other family members makes cutting ties easier. Maintaining your values is a part of who you are. Knowing who you are, what you stand for, and who supports you is your North Star, your compass.

its-better-to-let-someone-walk-away-from-you-than-all-over-you-quote-1

Don’t pretend everything is okay. Don’t minimize your thoughts and feelings by pretending everything is ok. When applicable, talk to other family members about your situation. Let them know you will be avoiding contact with this person. Briefly explain why, and don’t back down.

abuse3

https://wehavekids.com/family-relationships/Strained-Family-Relationships-When-You-Should-Cut-The-Ties-and-Say-Goodbye

Author:

Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy. Qualified NLP practitioner and CBT therapist. REIKI Master. I believe in truth, honesty and integrity! ≧◔◡◔≦ https://www.linkedin.com/in/linda-turner-retreat/

One thought on “Don’t pretend everything is okay

Leave a Reply, All comments will be moderated - Many thanks for your contribution

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.