NEUROPLASTICITY: BIOLOGICAL & CHEMICAL REQUIREMENTS TO CHANGE OUR BRAINS
By understanding some of the biology and chemical basis of neural plasticity we can cultivate protocols that will allow us to learn faster, better, and throughout the lifespan. This is the first of several posts on this topic for the week. By Friday, you’ll know a lot about how to rewire the adult brain and learn.
See this Instagram video by @hubermanlab https://www.instagram.com/tv/CBwR2SWHZW5/?utm_source=ig_web_button_native_share