Posted in Alienated children, Alienation, Parental Alienation PA, Recovery, Self Help

Rule of Adulthood: You Have to Rescue Yourself

“The Power of TED: The Empowerment Dynamic”. In his book, David explains a model of human interaction called “The Drama Triangle”, which was first described by Stephen Karpman. The model describes three psychological roles (or ego states) which people often take in response to a situation: Persecutor, Victim, and Rescuer.

Here’s a description of each of these:

  • Persecutor: If you’re having a problem, or you’re facing an obstacle to achieving a goal that’s important to you, you’re likely to see that problem or obstacle as if it were a persecutor (the persecutor can be a person, an event, a situation, and so on).
  • Victim: You act like you’re being victimized by the persecutor, and you feel helpless to do anything to remedy the situation.
  • Rescuer: Since you feel like you can’t remedy the situation yourself, you wait passively for someone or something to come to your rescue.

A lot of our culture is made up of this drama triangle. For example, you can recognize the drama triangle in stories which involve a damsel in distress, a villain holding her captive, and a hero who sweeps in to rescue her. Of course, this dynamic doesn’t apply just to women; it applies to men as well. A lot of us are harboring rescue fantasies.

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https://daringtolivefully.com/rescue-yourself

Author:

Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy. Qualified NLP practitioner and CBT therapist. REIKI Master. I believe in truth, honesty and integrity! ≧◔◡◔≦ https://www.linkedin.com/in/linda-turner-retreat/

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