Alternative Therapies That Can Help You Heal From Emotional Trauma

1.Yoga and Meditation

When emotional trauma occurs, there is often a disconnect from the body, which yoga and meditation can help reconnect.

2. Acupuncture

3. Art Therapy

4. Massage Therapy

5. Ayurveda

3

https://franceretreat.com/2018/09/23/alternative-therapies-that-can-help-you-heal-from-emotional-trauma/

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