Posted in Alienated children, Alienation, Parental Alienation PA, Recovery, Self Help

Alternative Therapies That Can Help You Heal From Emotional Trauma

1.Yoga and Meditation

When emotional trauma occurs, there is often a disconnect from the body, which yoga and meditation can help reconnect.

2. Acupuncture

3. Art Therapy

4. Massage Therapy

5. Ayurveda

3

https://franceretreat.com/2018/09/23/alternative-therapies-that-can-help-you-heal-from-emotional-trauma/

Author:

Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy. Qualified NLP practitioner and CBT therapist. REIKI Master. I believe in truth, honesty and integrity! ≧◔◡◔≦ https://www.linkedin.com/in/linda-turner-retreat/

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