Posted in Parental Alienation & Narcissistic Personality Disorder

How to Stay True to Yourself – Live an Honest Life

Why an Agenda Cleanse Is Good Life Hygiene:

The problem with hiding your real motives is that you’re essentially keeping a secret, and as neuroscientist David Eagleman has written,”The main thing that is known about secrets is that keeping them is unhealthy for the brain.” When we begin to weave webs of deception, we need to expend enormous mental energy to prevent them from tangling. There’s less brain power left over for solving real problems, and we start to falter in other areas of our lives.

The problems may even show up in our bodies: Secrets and lies can weaken our immune systems. They’re also hell on rela­tionships, both personal and professional. People can feel the difference between a pure agenda (you kissing your baby) and a murky one (a politician kissing your baby). They find ulterior motives vaguely to intensely repulsive. As a result, impurely motivated actions tend to backfire. Lie for approval, and people disapprove. Try to control people, and you lose control. Pre­tend to be perfect, and you risk being caught by folks who’ll abhor your pretense of perfection more than your imperfections themselves.

http://www.oprah.com/spirit/how-to-stay-true-to-yourself-live-an-honest-life/all

Author:

Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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