Posted in Parental Alienation & Narcissistic Personality Disorder

Divorce with Dignity

When going through divorce, emotions are running high. The reality is that the world you once knew is about to change, and that could throw anyone off-balance. Though each divorce is unique and complex, there are tactics anybody can use to help smooth the transition. Your divorce doesn’t have to be a messy situation if you make it a priority to divorce with dignity.

During this emotional phase in your life, it is important to accept the reality that your relationship is over and to start the forgiveness process. Now is the time to let go of resentment toward your ex. The things that once caused tension in your marriage are now part of the past, and lingering on them only keeps you from embracing the new life you’re creating. It is normal to feel uncertain about your future, considering you made plans and set goals with your spouse. A divorce can cause deep wounds, and isolating yourself is never the cure. Surround yourself with positive people and focus on accepting your grief and moving forward. Once you’ve done that, forgiveness will soon follow.


Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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