Ann Landers once said “There are people who believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.”
Her words probably sums up the wisdom of letting go of the past and living in the present.
Living in the past can make you lose sight of your present life. It can mess up your present, make you pass up many wonderful opportunities and steal your ability to enjoy the moment. If you have realized that you are focusing too much on past events, here is how to stop living in the past: