Posted in Parental Alienation & Narcissistic Personality Disorder

Starve the narcissist of supply

Consider just a slice of narcissistic manipulation: gaslighting, triangulation, isolation, devaluation, denial, projection, smear campaigns, control, invalidation, word salads, generalisations, twisting the truth, refusing to take accountability, threats, moving the goal posts, expecting perfection…the list goes on.

These tactics are all designed to provoke a negative emotional reaction in you (that’s right, not necessarily from you – it is sufficient for you to internalise the negativity only), thereby confirming for the narcissist that they retain power and control over you. Sadly, the more you do react to bait and provide them with supply, the more their hunger grows.

https://narcwise.com/2018/01/20/break-free-from-abuse-by-emotionally-unhooking-starving-the-narcissist-heres-how/

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Author:

Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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