Your resources – internal and/or external – are no longer enough to deal with all that’s on your shoulders. You’re constantly stressed and exhausted, your body flushed with stress hormones. And these symptoms are very similar for men and women.
You may even find it difficult to concentrate on this page (bookmark it now!).
As a professional counsellor/therapist, I’ve seen more clients than I can mention who had all the symptoms of a nervous breakdown – particularly when I was practising in the workplace.