Posted in Parental Alienation & Narcissistic Personality Disorder

CONTROLLING THE DESIRE FOR CONTROL

“Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” —Dalai Lama

If we want to be empowered, we have to own our expectations and the choices we make as well as the feelings that result from those choices. No one can make us feel angry; our expectations lead to anger. Again, expectations are a part of life, but it is up to us as to whether we are attached to them.

power2

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Author:

Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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