Month: March 2019

We define EI or EQ as the ability to:

• Recognize, understand and manage our own emotions
• Recognize, understand and influence the emotions of others

In practical terms, this means being aware that emotions can drive our behavior and impact people (positively and negatively), and learning how to manage those emotions – both our own and others – especially when we are under pressure.

Continue reading “What Is Emotional Intelligence, Daniel Goleman” →

What’s more important: IQ or emotional intelligence?

If you think IQ is more important, you might be surprised at what you’ll learn in this piece – that’s not to say that IQ isn’t important, but there may be some traits that are even more influential on our success.

If you think EQ is more important, you probably already know a good portion of what we’ll cover in this piece-but hopefully you’ll learn something new as well!

If you’re not sure what EQ is, then you’ve come to the right place. Read on to learn about what emotional intelligence is and why you should know about it.

Continue reading “What is Emotional Intelligence?” →

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https://www.inc.com/justin-bariso/13-things-emotionally-intelligent-people-do.html

https://www.sciencedirect.com/science/article/pii/S0191886918306378

Chapter Two: “Consciousness: The Way Out of Pain”Edit

In Chapter Two, Tolle tells the reader that they must recognize their personal ego “without the ego creating an antagonistic response to its own denial or destruction” and explains the purposelessness of the “mental pain and anguish” that people hold on to.^[12] According to the book: “The pain-body consists of trapped life-energy that has split off from your total energy field and has temporarily become autonomous through the unnatural process of mind identification.”^[8] In this chapter the author writes: “pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible”.^[8] The author goes on to write that “many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness.”^[5]

Continue reading “The Power of Now” →

This article describes the development of a self-report measure to assess children refusing contact with their parents following divorce or separation. Two samples of young adults were collected to conduct an exploratory factor analysis (N = 96) and a confirmatory factor analysis (N = 332). The fit of the CFA was found to be adequate. Comparison to qualitative descriptions of participants’ families indicated good validity. The Contact Refusal Scale also correlated appropriately with related measures. The results suggest that the Contact Refusal Scale may be a useful measure in better understanding the complex relationships and actions that follow parental divorce or separation. Continue reading “Development and Validation of a Scale to Measure Children’s Contact Refusal of Parents Following Divorce” →

“There is now scholarly consensus that severe alienation is abusive to children (Fidler and Bala,2010), and is a largely overlooked form of child abuse (Bernet et al, 2010)”1
“Despite controversies among child and mental-health experts about the usefulness and scientific validity of the concept, parental alienation claims and court findings associated with them have virtually (between 2002 and 2016) exploded in Canada”
Continue reading “Parental Alienation Empirical Analysis: Child Best Interests or Parental Rights?” →