Posted in Parental Alienation & Narcissistic Personality Disorder

Fight-Flight-Freeze

F3 or the Fight-Flight-Freeze response is the body’s automatic, built-in system designed to protect us from threat or danger. For example, when you hear the words, “look out!” you may be surprised to find how fast you move, and thankfully so, as you narrowly miss a flying puck sailing through your kitchen window! Or when you see a bear on the trail up ahead, you stop and remain quiet and still until it moves on. In both scenarios your system demonstrates its effectiveness at protecting you from danger.

https://www.anxietycanada.com/adults/fight-flight-freeze

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Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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