- In our inner-most essence we all have a foundation of truth, love and harmony, and we become unwell when we disconnect from this essence.
- Everything is energy, and, everything is because of energy. This means all we do, say and think comes first from an energy, and understanding and discerning this energy is paramount to our psychological wellbeing.
Our own choices determine the quality of our mental and physical wellbeing. When we take responsibility to engage with the process of learning about energy and making true choices – the quality of our life can change. When we take responsibility to reconnect with our essence we can live in harmony and joy.