Posted in Parental Alienation & Narcissistic Personality Disorder

Expert reveals tips for avoiding arguments this Christmas

A psychologist reveals three coping strategies for avoiding family arguments this festive season

  • Manage expectations and do not hope relatives’ behavior will change
  • This makes people less likely to lose their temper and feel disappointed
  • Either confront personal jibes by calming saying they bother your
  • Or, letting the situation go can make people feel more in control
  • Prepare yourself to feel frustrated and plan ahead how you will respond

https://www.dailymail.co.uk/health/article-5190505/Expert-reveals-tips-avoiding-arguments-Christmas.html

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Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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