Posted in Alienation

Shutting Shame Down – Experience Life

Shame used to run my life, out of a need to constantly prove myself,” says Roberts, now a counselor and author of Movers, Dreamers, and Risk Takers: Unlocking the Power of ADHD (Hazelden, 2012). “Now I can identify shame and allow it to pass through me without getting trapped in it.” Today he leads shame-recovery groups, in which the biggest reward, he says, is being able to help others out of their own shame spirals.


Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT and NLP. I believe in truth, honesty and integrity! ≧◔◡◔≦

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