Posted in Parental Alienation & Narcissistic Personality Disorder

Shutting Shame Down – Experience Life

Shame used to run my life, out of a need to constantly prove myself,” says Roberts, now a counselor and author of Movers, Dreamers, and Risk Takers: Unlocking the Power of ADHD (Hazelden, 2012). “Now I can identify shame and allow it to pass through me without getting trapped in it.” Today he leads shame-recovery groups, in which the biggest reward, he says, is being able to help others out of their own shame spirals.

https://experiencelife.com/article/shutting-shame-down/

Advertisements

Author:

Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

One thought on “Shutting Shame Down – Experience Life

Leave a Reply, All comments will be moderated - Many thanks for your contribution

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.