How to Deal with Suicidal Thoughts and Feelings and Overcome the Pain – Parental Alienation

Remember:

1. Your emotions are not fixed – they are constantly changing. How you feel today may not be the same as how you felt yesterday or how you’ll feel tomorrow or next week.
2. Your absence would create grief and anguish in the lives of friends and loved ones.
3. There are many things you can still accomplish in your life.
4. There are sights, sounds, and experiences in life that have the ability to delight and lift you – and that you would miss.
5. Your ability to experience pleasurable emotions is equal to your ability to experience distressing emotions.

https://parentalalienation-pas.com/2018/09/23/are-you-feeling-suicidal-how-to-deal-with-suicidal-thoughts-and-feelings-and-overcome-the-pain/