Posted in meditative, and emotional, Parental Alienation & Narcissistic Personality Disorder, relieves stress and anxiety, Schizophrenia, bipolar disorder or autistic spectrum disorder

Yoga for Bipolar Disorder

Bipolar disorder is a mental health condition that can cause changes in your energy and mood as well as your overall ability to function. People with bipolar disorder have “mood episodes,” which are periods of intense emotional states. Stress has been shown to worsen bipolar disorder.

Anything that relieves stress and anxiety may be useful for managing bipolar disorder. Yoga can be a helpful addition to an overall treatment plan for bipolar disorder. It incorporates physical, meditative, and emotional elements that may help you manage your condition.Word Art 14

https://www.healthline.com/health/bipolar-disorder/yoga

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Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

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