Posted in Overcoming Anxiety, Parental Alienation & Narcissistic Personality Disorder

Overcoming Anxiety

Anxiety is a future-based fear that you have projected out in front of you on your path. At some point, you likely had an experience that left some unresolved emotional toxicity behind, and that imprinting of emotional baggage has now turned into a fear of having to repeat the same (or similar) experience.

There may not even be a correlation between what happened in the past and what is happening now. Regardless, the residual emotional component from that past experience is still very much alive and is what perpetuates the nervousness in the future.wp-image-515194870

https://chopra.com/articles/overcoming-anxiety-a-guided-meditation

Advertisements

Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

One thought on “Overcoming Anxiety

Leave a Reply, All comments will be moderated - Many thanks for your contribution

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.