Posted in Overcoming Anxiety, Parental Alienation & Narcissistic Personality Disorder

Overcoming Anxiety

Anxiety is a future-based fear that you have projected out in front of you on your path. At some point, you likely had an experience that left some unresolved emotional toxicity behind, and that imprinting of emotional baggage has now turned into a fear of having to repeat the same (or similar) experience.

There may not even be a correlation between what happened in the past and what is happening now. Regardless, the residual emotional component from that past experience is still very much alive and is what perpetuates the nervousness in the future.wp-image-515194870



Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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