Posted in Parental Alienation & Narcissistic Personality Disorder

How to Deal with Relationship Anxiety – PsychAlive

As we get into a relationship, it isn’t just the things that go on between us and our partner that make us anxious.; it’s the things we tell ourselves about what’s going on. The “critical inner voice” is a term used to describe the mean coach we all have in our heads that criticizes us, feeds us bad advice and fuels our fear of intimacy. It’s the one that tells us:

“You’re too ugly/fat/boring to keep his/her interest.”

“You’ll never meet anyone, so why even try?”

“You can’t trust him. He’s looking for someone better.”

“She doesn’t really love you. Get out before you get hurt.”

https://www.psychalive.org/how-to-deal-with-relationship-anxiety/

Advertisements

Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

One thought on “How to Deal with Relationship Anxiety – PsychAlive

Leave a Reply, All comments will be moderated - Many thanks for your contribution

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.