Posted in Parental Alienation & Narcissistic Personality Disorder

Have You Had Your Brain Washed Lately?

Repeating One’s Opinion will Make People believe it!

How many times have you been exposed to mindless rants? Sadly, when you keep hearing the same thing again and again, your brain is more likely to accept it as a common belief.

Researchers call the phenomenon “memory distortion.” Interestingly, even if the person is talking bullshit, we’re still likely to believe it.

To stop emotional manipulation, remember your worth. You are on equal ground with the other person and have the right to be heard. Avoid blaming yourself – never let them manipulate you into believing something is solely your fault.

Your freedom to express yourself through words and actions is essential to your well-being and your mental health. You can’t alter the behaviors of others, but you can limit your exposure to situations that are unhealthy and refuse to internalize the messages a manipulator tries to feed you.

https://wp.me/p9SBxd-14

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Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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