Posted in Parental Alienation & Narcissistic Personality Disorder

How to Identify and Cope With Emotional Abuse

Emotionally abusive people use emotional blackmail. Some examples include:

  • Manipulating and controlling you by making you feel guilty
  • Humiliating you in public or in private
  • Using your fears, values, compassion or other hot buttons to control you or the situation
  • Exaggerating your flaws or pointing them out in order to deflect attention or to avoid taking responsibility for their poor choices or mistakes
  • Denying that an event took place or lying about it
  • Punishing you by withholding affection

https://www.verywellmind.com/identify-and-cope-with-emotional-abuse-4156673

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Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

One thought on “How to Identify and Cope With Emotional Abuse

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