Posted in Parental Alienation & Narcissistic Personality Disorder

Practice Self-Compassion with Forgiveness – Mindful

Accepting forgiveness as pluralistic and as an ongoing, individualized process opens us up to realize the role that our own needs play in conflict resolution.

Telling the story, acknowledging what has happened and how you feel, is often a necessary part of forgiveness. Without that, we live in an artificial reality that is frozen in time, and sometimes woven from fabrication. I have a friend who believes that a central reason for her divorce is that she spoke the truth after her ex-husband’s parents died and he waxed on about his perfect, idyllic childhood. “But you put your drunken parents to bed each night,” she would point out. “You dropped out of college to do that.” Her words undermined the story he was telling, and his need for a rosier past took precedence over the love between them. It also took precedence over his ability to forgive his parents, and the chance for love alongside the pain of his broken dreams.

https://www.mindful.org/practice-self-compassion-with-forgiveness/

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Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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