Posted in Parental Alienation & Narcissistic Personality Disorder

Getting back on track

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For me getting back on track usually means …

  • cleaning up my diet
  • spending more time exercising
  • getting on my yoga mat more consistently
  • finding more time to spend with friends
  • clearly defining boundaries

https://bemorewithless.com/get-back-on-track/

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Author:

Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

2 thoughts on “Getting back on track

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