Posted in Parental Alienation & Narcissistic Personality Disorder

The lifestyle we’ve been living no longer fits.  

You’ve been working tirelessly trying to control the uncontrollable. – What if, instead of pushing so hard to make life happen, you decided to let go a little and allow life to happen to you? What if, instead of trying to always be in control, you sometimes surrendered control to something bigger than yourself? What if, instead of working so hard to figure out every last answer, you allowed yourself to be guided to the solution in perfect timing?

2. The past never changes. – You can spend hours, days, weeks, months, or even years sitting alone in a dark room, over-analyzing a situation from the past, trying to put the pieces together, and justifying what could’ve or sould’ve happened. Or you can just leave the pieces in the dark and walk out the front door into the sunlight to get some fresh air.

3. Holding on to pain is self-abuse. – Your past has given you the strength and wisdom you have today, so celebrate it. Don’t let it haunt you. Replaying a painful memory over and over in your head is a form of self abuse. Toxic thoughts create a toxic life. Make peace with yourself and your past. When you heal your thoughts, you heal the health of your happiness. So stop focusing on old problems and things you don’t want in your future. The more you think about them, the more you attract what you fear into your everyday experiences – you become your own worst enemy.

4. Moving on creates positive change. – You may blame everyone else and think, “Poor me! Why do all these crappy things keep happening to me?” But the only thing those scenarios all have in common is YOU. And this is good news, because it means YOU alone have the power to change things, or change the way you think about things. There is something very powerful and liberating about surrendering to change and embracing it – this is where personal growth and evolution reside.

https://anxietyexit.com/begin-new-chapter-life/

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Author:

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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