Posted in Parental Alienation & Narcissistic Personality Disorder

Logical thinking and emotional reactions

To avoid unnecessary conflicts, psychologists suggest self-talk. This helps in setting back for a while and analyzing the given situation before reacting. This process gives way in balancing logical thinking and emotional reactions. As a result, people will learn to separate feelings from reality and can effectively express thoughts that are not hurtful to anyone.

When a person knows how to manage emotions effectively, he is often described as:

  • Someone who have high emotional intelligence.
  • Someone who knows how to effectively handle conflicts.
  • Someone who has logical reasoning.
  • Someone who has inner peace.
  • Someone who is secure and confident about himself.

Becoming that person who knows how to control emotions, especially in public, is easier said than done.



Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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