Posted in Parental Alienation & Narcissistic Personality Disorder

10 Things Emotionally Intelligent People Avoid

http://www.thelawofattraction.com/10-things-emotionally-intelligent-people-avoid/

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Living the dream in SW France Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling and of course my wonderful family. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

2 thoughts on “10 Things Emotionally Intelligent People Avoid

  1. Reblogged this on | truthaholics and commented:
    “Learning how to use the Law of Attraction is as much as about increasing your self-knowledge as it is about learning specific techniques and skills. Consequently, maintaining the right mindset for manifestation requires self-worth, a positive social environment and a high EQ—in other words, emotional intelligence.
    While scientists and psychologists think some people might be genetically predisposed to a higher EQ, there’s also encouraging evidence that you can actively change and shape it. And one of the best places to start is by examining and regulating certain emotionally toxic behaviors. Here are ten major ones to avoid, and advice about what to do instead.
    1. Emotional Repression
    Firstly, and most obviously, emotionally intelligent people don’t push away their feelings—even the unpleasant ones. They’re in tune with everything from joy to fury, anxiety and ambivalence, and they let themselves truly experience the whole gamut of emotions. To enhance your capacity to do this, schedule a simple daily mindfulness exercise in which you ask “How do I feel?” and let the unfiltered reality flow through you.”

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