Posted in Parental Alienation & Narcissistic Personality Disorder

​Therapy Helped Me to See the Ways in Which I Really See Myself

I started therapy I was experiencing periods of deep depression, anger, extreme irritability, and felt unable to cope. Life felt out of control and my relationship with my husband had drastically deteriorated. I had started self-harming, and was doing so several times a week. Though life had been relatively stable for a while, the enormous change of the birth of my first child triggered a return to the mood changes and turbulent relationships I had experienced for most of my teenage and adult life. I entered weekly short-term psychodynamic psychotherapy for four months, and for the last two years have been in twice-weekly open ended psychoanalytic psychotherapy, which I expect to last for at least another two years.

https://welldoing.org/article/therapy-helped-me-see-ways-which-i-really-see-myself

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Living the dream in SW France Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling and of course my wonderful family. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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