Humanistic therapies

Humanistic therapies focus on self-development, growth and responsibilities. They seek to help individuals recognise their strengths, creativity and choice in the ‘here and now’.

Existential therapy
Gestalt therapy
Human Givens psychotherapy
Person-centred therapy (also known as “client-centred” counselling)
Psychosynthesis
Reality therapy
Solution-focused brief therapy
Transactional analysis
Transpersonal psychology

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Author: Linda Turner

Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦ View All Posts

Parental Alienation Uncovered

Reaching out for help September 23, 2018

If you don’t know who to turn to: In the U.S. – Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the National Hopeline Network at 1-800-SUICIDE (1-800-784-2433). In the UK and Ireland – Call the Samaritans at 116 123 In Australia – Call Lifeline Australia at 13 11 14 In other countries – Visit IASP or Suicide.org to find a helpline [ […]

Are You Feeling Suicidal? How to Deal with Suicidal Thoughts and Feelings and Overcome the Pain September 23, 2018

Remember: Your emotions are not fixed – they are constantly changing. How you feel today may not be the same as how you felt yesterday or how you’ll feel tomorrow or next week. Your absence would create grief and anguish in the lives of friends and loved ones. There are many things you can still […]

How do I use SANE on Suicide? September 23, 2018

Click the Start button and you will be taken to a ‘funnel’ image. This illustrates the suicidal process and the key themes from our research – living without self-worth, loss of trust, and suicidal exhaustion. It also shows how it is possible to slow down or stop the process at any point. http://www.sane.org.uk/sane_on_suicide

SANE on Suicide September 23, 2018

SANE on Suicide presents the findings from our suicide prevention research. We talked to people who had attempted suicide, their close family and friends, and people bereaved by suicide. Although suicide sometimes appears to be an impulsive or sudden act, we found that it is usually a process. As such it can be slowed down and stopped. […]

International Association for Suicide Prevention September 23, 2018

It’s also a very complex matter. According to the International Association for Suicide Prevention, it’s rarely an impulsive act; rather, it creeps up on you gradually, progressing from suicidal thoughts, to planning, to attempting and finally dying by suicide. When you’re at that point where living seems intolerable, it can be very difficult to put […] […]

Humanistic therapies

Author: Linda Turner

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Author: Linda Turner

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