Posted in Parental Alienation & Narcissistic Personality Disorder, Recovery, Surviving, Surviving Parental Alienation!!, Surviving the Borderline Father:, Surviving the Narcissistic Parent

Breathing and releasing grief

Here’s the most interesting part – the deeper I explored what my body held through breathwork and body psychotherapy, the more I discovered what my thoughts, beliefs and judgements really were, and the more I came to realise there is no thought without an emotional and energetic correlative in the body. None of these processes exists without a correlation in our consciousness either. Since then I’ve read the great quantum science discoveries that reflect this, and so much more, but how nice it is to feel it in the body and my relationships.

https://livingnow.com.au/body-holds-key-good-connections/

Advertisements

Author:

Living the dream in SW France Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling and of course my wonderful family. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

Leave a Reply, All comments will be moderated - Many thanks for your contribution

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s