Posted in Parental Alienation & Narcissistic Personality Disorder, Recovery, Surviving, Surviving Parental Alienation!!

Help and support services

Anxiety UK helpline: 0844 477 5774 (Monday–Friday 9.30am–5.30pm)
anxietyuk.org.uk
Support, help and information for those with anxiety disorders including PTSD.

ASSIST trauma care helpline: 0178 856 0800
assisttraumacare.org.uk
Information and specialist help for people with PTSD and anyone supporting them.

Elefriends elefriends.org.uk

A supportive online community which provides online peer support for anyone experiencing a mental health problem.

HAVOCA (Help for Adult Victims of Child Abuse)
havoca.org
Information for adults who were abused in childhood, including an online support forum.

Lifecentre helpline: 0808 802 0808
lifecentre.uk.com
Telephone counselling, support and information for survivors of sexual abuse and anyone supporting them.

Moodjuice
moodjuice.scot.nhs.uk
Free online self-help guide from the NHS which includes some self-help resources for PTSD.

The National Association for People Abused in Childhood (NAPAC)
0808 801 0331 (freephone, Monday–Thursday 10am–9pm and Friday 10am–6pm)
napac.org.uk
Support for adult survivors of any type of childhood abuse, including local support groups.

The National Institute for Health and Care Excellence (NICE)
nice.org.uk
Information and clinical guidelines on recommended treatments for different conditions, including PTSD.

NHS Choices
nhs.uk
Provides information on PTSD and complex PTSD, including local talk therapy services.

The Survivors Trust
0178 855 0554
thesurvivorstrust.org
Lists local specialist services for survivors of sexual violence, including advocates and Independent Sexual Violence Advisors (ISVAs).

Victim Support
0808 168 9111
victimsupport.org.uk
An independent charity for people affected by crime and traumatic events in England and Wales. Provides emotional and practical help to enable people to cope and recover from the effects of crime.

MIND infoline

0300 123 3393  info@mind.org.uk

Samaritans

Telephone: 116 123 (24 hours a day, free to call)
Email: jo@samaritans.org
Website: www.samaritans.org

Rethink Mental Illness Advice Line

Telephone: 0300 5000 927   (10am-2pm Monday to Friday)
Email: info@rethink.org
Website: http://www.rethink.org/about-us/our-mental-health-advice

Saneline

Telephone: 0300 304 7000 (6pm-11pm)
Website: www.sane.org.uk/what_we_do/support/helpline

The Mix

Telephone: 0808 808 4994 (11am-11pm, free to call)
Email: Helpline email form
Website: www.themix.org.uk/get-support

ChildLine

Telephone: 0800 1111
Email: http://www.childline.org.uk/Talk/Pages/Email.aspx
Website: www.childline.org.uk

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Author:

Living the dream in SW France Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling and of course my wonderful family. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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