Posted in Parental Alienation & Narcissistic Personality Disorder

New Ways to Happiness with Strengths

Need a happiness boost? Discover your signature strengths and use them in a new way each day. Research has found this intervention gives a boost to happiness and a decrease to depression, with some studies finding effects lasting up to six months. //…

Source: New Ways to Happiness with Strengths

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Currently studying Psychotherapy , Cognitive psychology, Biological psychology, Counselling psychology and CBT. I believe in truth, honesty and integrity! ≧◔◡◔≦

One thought on “New Ways to Happiness with Strengths

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