Posted in Parental Alienation & Narcissistic Personality Disorder

Healing the Brain

Scientists believe that effects of trauma can be resolved, and that the brain can be successfully rewired. However, healing from trauma nearly always requires the assistance of skilled therapists or counselors. Attempting to resolve trauma alone rarely works, and attempting to “bury” or hide the problem tends to make matters much worse, as healing requires the victim to fully process the painful emotions.

While counseling and medications are often highly effective, trauma and PTSD are complicated issues and there is no one-size-fits-all treatment. For some, hypnosis or mindfulness meditation may help relieve the grip of trauma. Others are helped by attending a support group for survivors of trauma.

http://www.paracelsus-recovery.com/en/blog/how-trauma-changes-the-brain

Advertisements

Author:

Living the dream in SW France Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling and of course my wonderful family. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

Leave a Reply, All comments will be moderated - Many thanks for your contribution

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s