Posted in Parental Alienation & Narcissistic Personality Disorder

I’ve Been Brainwashed and I Can’t Escape


A wise spiritual friend once told me to observe my bad thoughts as if they were bubbles rising from the filter in a fishtank. He said not to seize them – bubbles can’t be seized – but rather to watch them floating gently away. He said I could and should do this at the first sign of anger, bitterness, regret. He did not mention fear.

 

https://www.psychologytoday.com/blog/stuck/201109/ive-been-brainwashed-and-i-cant-escape


 

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Author:

Living the dream in SW France Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling and of course my wonderful family. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

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