Posted in Parental Alienation & Narcissistic Personality Disorder

I’ve Been Brainwashed and I Can’t Escape

A wise spiritual friend once told me to observe my bad thoughts as if they were bubbles rising from the filter in a fishtank. He said not to seize them – bubbles can’t be seized – but rather to watch them floating gently away. He said I could and should do this at the first sign of anger, bitterness, regret. He did not mention fear.




Living the dream in SW France-Retired Love Swimming, Rambling, Labrador's, Pilates, Photography, Astronomy, Reiki, Travelling. Currently studying Psychology, and member of NAAP. I believe in truth, honesty, karma and integrity! KEEPING IT REAL - No one likes someone who lies and lives a different life on social media than they do in real life. ≧◔◡◔≦

One thought on “I’ve Been Brainwashed and I Can’t Escape

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