Posted in Alienation

How to find the right therapist

I know how difficult it is to find the right therapist but I still believe that it is possible if you know what you need. So I try to answer here some questions that may encourage you to check the attitude of the candidate for your therapist; but please take this text as a draft and don’t hesitate to make comments or additions. (I decided to speak of the therapist as a “she,” but of course both genders are meant.)

    1. What do I need to overcome my plight?
    1. How can I know if a therapist is this kind of person?
    1. This idea scares me. Why don’t I dare to ask questions?
    1. I feel guilty because of my mistrust. If I can’t trust I will never find what is good for me.
    1. What do I risk by asking questions from the beginning?
    1. Which kind of questions am I allowed to ask?
    1. Is it a good sign if she tells me that she has read Alice Miller’s “Drama?”
    1. Am I not intrusive when I ask so many questions?
    1. With this position, am I then looking for an ideal that doesn’t exist?

go to the website to see the full list of questions:-


Currently studying Psychotherapy , Cognitive psychology, Hypnotherapy. Qualified NLP practitioner and CBT therapist. REIKI Master. I believe in truth, honesty and integrity! ≧◔◡◔≦

One thought on “How to find the right therapist

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